Семь ступеней медитации - The Seven Stages of Meditation in Russian | Zor Alef / Зор Алеф

Семь ступеней медитации - The Seven Stages of Meditation in Russian

by Zor Alef / Зор Алеф

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	1.	What are spiritual practices? 15:18
	2.	The structure of the Seven Stages of Meditation 05:19
	3.	The First Practice: The Candle 08:21
	4.	The Second Practice: Three Stages of Breathing 11:12
	5.	The Third Practice: Virtue Breathing 11:34
	6.	The Fourth Practice: The Formula of Realization 06:17
	7.	The Fifth Practice: Concentrating on a Symbol 04:10
	8.	The Sixth Practice: The Smile of the Sphinx 03:17
	9.	The Seventh Practice: Dedicating The Practice 04:04

about

Семь ступеней медитации Москва, 2006 г.

Запись бесед Зора Алефа посвященных специально разработанной автором целительной технике управления энергией и сознанием. Мысль, воля и внимание практикующего плавно восходят по семи медитативным ступеням: от глубокой релаксации, управления дыханием и концентрации на мистических символах - до пребывания в так называемом состоянии улыбки Сфинкса и освобождения целительной силы сострадания.

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released February 11, 2015

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Zor Alef Belogradchik, Bulgaria

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